Oat dị ka nri ahụike nwere ike belata cholesterol, mee ka shuga dị n'ọbara guzosie ike, nye vitamin na mineral dị mkpa iji nyere gị aka ịchịkwa ibu gị ma chebe eriri afọ gị.Site na mmepe ngwa ngwa nke ahịa ahụ, anyị nwere ike kewaa igwe na-akwakọba oats n'ụdị ihe nkiri VFFS ka ọ bụrụ igwe nkwakọ ngwaahịa, igwe akpa akpa akpa akpa na karama na-ejuputa akara ect.
1. The frosted flakes oatmeal doypack guzo n'elu obere akpa akpa igwe
2. Akpaaka Cheerios karama na-atụnye ahịrị ndochi
3. Igwe oatmeal katọn katọn nke akpaaka zuru oke
Oge nzipu: Dec-21-2021