Ko te oat hei kai hauora ka taea te whakaheke cholesterol, te whakapumau i te huka toto, te whakarato i nga huaora me nga kohuke nui hei awhina i a koe ki te whakahaere i to taumaha me te tiaki i to koroni.Na te tere o te whakawhanaketanga o te maakete, ka taea te wehewehe i te miihini whakakai oats ki roto i te puka kiriata VFFS ki te miihini whakakii putea, te miihini whakakakahu peeke putea me nga ipu whakakii i te raina ect.
1. Ko nga tawerewere hukapapa oatmeal doypack tu ake te miihini whakakakahu putea
2. Pounamu Cheerios Aunoa e pauna ana te whakakī i te raina whakakī
3. Tino auto oatmeal cartoning cartoning mihini
Wā tuku: Tihema-21-2021